Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy/m-/one of the most effective and widely practiced forms of psychotherapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teac...(展开全部)

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system? In her groundbreaking book Molecules of Emotion, Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers h...(展开全部)

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have...(展开全部)

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have...(展开全部)

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating dis...(展开全部)

What better feeling than opening a new book from Anthony Browne? A simple look at familiar emotions for the very young. How do you feel? Sometimes you feel happy, sometimes sad. At times you feel curious, but that may be followed by feeling . . . surprised. And of course you feel bored or lonely once in a while as well. With spare words and simple, graphic illustrations, quin...(展开全部)

Explore the gray areas in your gray matter—philosophical brainteasers from the bestselling author of The Pig That Wants to Be Eaten Is your brain ready for a thorough philosophical health check? The author of the international bestseller The Pig That Wants to Be Eaten and his fellow founding editor of The Philosopher’s Magazine have some thought-provoking questions...(展开全部)

Explore the gray areas in your gray matter—philosophical brainteasers from the bestselling author of The Pig That Wants to Be Eaten Is your brain ready for a thorough philosophical health check? The author of the international bestseller The Pig That Wants to Be Eaten and his fellow founding editor of The Philosopher’s Magazine have some thought-provoking questions...(展开全部)

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as part of an interconnected system? In MOLECULES OF EMOTION, neuroscientist Candace Pert provides startling and decisive answers to these long-debated questions, establishing the biomolecular basis for our emotion...(展开全部)

理查德 • J. 戴维森 | Richard J. Davidson 威斯康星大学麦迪逊分校心理学与精神病学教授，哈佛大学心理学博士，当今最杰出的的神经科学家。曾被《时代》周刊选入2006年度“世界百大影响力人物”。 更多信息，请访问他的个人官网：www.richardjdavidson.com 莎朗 • 伯格利| Sharon Begley 明星科普作家，长年为《华尔街日报》和《新闻周刊》的科学专栏供稿，向美国公众传播科学研究的最新动态。现任路透社高级记者，负责医疗与科学报道。 更多信息，请访问她的个人官网：www.sharonlbegley.com